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keskiviikko 15. tammikuuta 2014

Gym (ジム)

The gym at Shonan Campus, Tokai University~
Left back = warming up/down, right back = mirror space
Middle right = weights and "men's area"
Left = pressure-weighted equipment, Right = "normal" equipment

Tokai University's (Shonan Campus') gym is located at the 15th building's ground-floor, behind the elevators if u come through the main-doors. ^^

It doesn't really cost anything, just that u have to be the Tokai University's student (own a student card of Tokai University) and get a (yellow) sticker to it~ The cost is 500 yen (about 3.50 euros) to get a sticker and it is valid the whole academic year (not just one semester). You can get the sticker from the info-desk (room) of the first floor~ (Coming through the main-doors, it's straight ahead of u).

To get to the gym: U go in through the glass-doors, give your student card to the man behind the desk and write your: name, student number, major (our's is: 別科 or ベッカ), your condition (good = the most left one) and the time u came in. Then u get the locker key, take your shoes off and go to the lockers (there is also showers~). When finished, u return the locker key and sign the time u leave at the same paper as before, get your student card back and.. well, u may leave^^

Me and Rachel stretching.. LOL ^^'

I was SO nervous of going there, because I had a year and a half break (could be more..^^') from the gym practice and I didn't know anything about the gym here~ Turned out, u don't have to be pro athlete when going to the gym (lol).. everybody uses the gym and some just to run or bike, so don't worry~!

Lockers (with Mariko and Rachel.. ^^')

But.. the gym timetable is kind of a down side^^' U can only go to the gym from 17.00 to 19.00 (if u go in before 19.00 u can probably be there till 19.30 or more~ Last time I left 19.15 and there were still a lot of people^^).
OBS!: The counter-lady probably will say that u can go to the gym only Mondays and Thursdays at 17.00-19.00, but u can go any other weekday as well (I don't know about the weekends..^^').

My food after gym (sukiya) <3

Okkii, that was pretty much it about the Shonan campus' gym~ From now on, I try to do my best and go there as often as I can, 'cause basically it's free XD

All the best,
Laura

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